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Support Services
Samaritans
Tel: 116 123 (this number is free to call)
54 Newhampton Road West, Wolverhampton, West Midlands. WV6 0RU.
Kooth
Wellbeing service for young people
Childline
Tel: 0800 1111
Wolverhampton NHS Talking Therapies for Anxiety and Depression
Are you struggling with anxiety, stress, or depression? Wolverhampton NHS Talking Therapies offers free, confidential support to anyone aged 16 or over who is registered with a Wolverhampton GP. Our professional therapists are here to help you feel better through personalised therapy tailored to your needs.
How They Can Help
They offer a range of therapies including:
- Guided Self-Help: Support for anxiety, low mood, and other difficulties.
- CBT (Cognitive Behavioural Therapy): 1-1 Therapy offered via face-to-face, video or phone call, and with the additional option of computer-aided CBT.
- EMDR (Eye Movement Desensitisation and Reprocessing): For trauma.
- Counselling: For depression offered via face-to-face, video or phone call.
- Interpersonal Psychotherapy (IPT): For relationship difficulties.
- Couples Therapy: For depression.
- Online Tools: Access information or an online CBT programme, that you can use anytime.
Getting Started:
- Reach Out: Contact us online or by phone. Our website can be used to self-refer any time, or we’re available to call us Monday to Friday, 9 am to 5 pm.
- Assessment Call: We’ll discuss your needs and determine how best we can help.
- Begin Your Therapy: We’ll recommend the most suitable therapies and start as soon as possible.
Visit our website using the link below or call us on 0800 923 0222 to start your journey towards better mental health.
Service User Feedback:
"The personalised service and practical techniques made a real difference. The therapist really understood my needs."
MAYFIELD MEDICAL PRACTICE
Mayfield Medical Centre
272 Willenhall Road
Wolverhampton
WV1 2GZ
Telephone: 01902 351666
MAYFIELD MEDICAL PRACTICE - THE SURGERY
60 Cromwell Road
Wolverhampton
WV10 8UT
Telephone: 01902 784784
